Ever find that you can't make it through the day without a cup of coffee? Don’t worry, we’ve all been there. Whether you sip some homemade coffee before leaving the house or take some to go from Starbucks on your way to college or work, coffee makes you feel ready to tackle the challenging day ahead. But have you ever wondered why we are so dependent on a caffeinated beverage and what purpose it serves in our hectic lives? Here are the secrets behind our coffee addiction:
1. Coffee is Extremely Healthy
Coffee beans contain a lot of antioxidants, which are substances that help get rid of harmful oxidizing agents inside the body. Antioxidants reduce the risk of developing severe diseases, such as Parkinson’s disease, Alzheimer’s disease, liver cancer, and liver disease. As well as this, the caffeine in coffee helps a person feel more energized and less tired and stimulates and improves mental functions, such as memorization.
2. Coffee is Never Too Close For Comfort
A hot cup of coffee can keep you warm during the winter, while an iced coffee helps you cool down in the summer, thus ensuring your comfort throughout the seasons. Moreover, just the strong smell of ground coffee beans or coffee itself is enough to put most people at ease and in a good mood, especially if they have positive associations with drinking coffee. The taste of coffee is one that many adore, which only makes drinking it more enjoyable and soothing. So if you’re ever feeling down or extremely tired after staying up all night, drink some coffee!
3. Coffee Promotes Social Interaction
There’s a reason why there's always a million people hanging out in Starbucks or any other coffee shop in the world. Everyone enjoys gossiping with a friend over a nice cup of coffee. Going out for coffee serves as a pretense for people to spend more time with each other face to face, which is a great alternative to staring at a phone screen all day. There is a relaxing environment in coffee shops that allows you to wind down and speak freely with those around you. Even if you have no one to meet up with at your local coffee shop, you could always start up a conversation with a stranger sitting next to you over your love of coffee, which goes to show that coffee can serve as a major conversation starter.
So don’t hesitate to reach for that cup of coffee. It won’t only charge you for the day ahead, but also bring you a sense of comfort, benefit your health, and possibly serve as a conversation starter with your next best friend.